Embodied Coaching for People Who Are Tired of Just Pushing Through

I work with smart, capable people in and around tech who have had enough of living only in their heads. 

Together we bring your body, nervous system, and deeper knowing into the conversation - so you can lead and live in a way that actually feels like you

 

 

 Is this you?

You can hold a lot. But lately, it’s feeling like too much

 

If you’ve spent years in tech, consulting, or leadership, you’ve probably learned to carry a lot without dropping the ball. That skill has taken you far, but

it may also be costing you more than you’d like to admit.

You might recognise yourself here:

  • You live mostly from the neck up.
    You can analyse, plan, and problem-solve in your sleep. But when it comes to what you need or want, things get foggy

 

  • Your body is starting to complain.
    Tension that never fully goes, sleep that doesn’t really restore, a sense of being “on” even when you’re off the clock

 

  • You’ve done the mindset work.
    You know the podcasts, the books, the productivity tricks. They’ve helped — but some patterns keep circling back

 

  • You’re wondering if there’s another way.
    A way that doesn’t rely on pushing harder, overriding your body, or pretending you’re fine when you’re not

 

If that sounds familiar, you’re not broken, you’re human - but your system is asking for a different kind of support

 


Are you brilliant at solving problems - except your own?

 

Most of my clients are smart, capable humans in and around the tech world. They’re used to complex systems, tight deadlines, and high expectations. On paper, everything looks fine. But inside, it can feel very different.

You might recognise yourself in some of this:

  • You live almost entirely in your head.
    Constant analysis. Spinning on decisions. Replaying conversations at 3am

 

  • Your body is carrying the cost.
    Tension, exhaustion, headaches, gut issues, or a sense of numbness. You rest, but you don’t really rest

 

  • You’ve tried mindset work.
    Podcasts, books, affirmations, productivity hacks. Helpful — but something deeper still doesn’t shift

 

  • You’re tired of pushing through.
    You want to feel grounded, clear, and self-trusting. You want to lead and live in a way that actually feels like you

 

If that lands, you’re in the right place.

 Book a free discovery call with me today and let’s explore how I can support you on your journey.

How to Work Together

Embodied Support for People In And Around Tech

1:1 Coaching

1:1 Coaching for Humans in Tech

A 3–6 month coaching partnership for professionals and leaders in tech who are ready to move from survival mode to grounded, embodied leadership.

You might be:

  • Successful on paper but feeling anxious, numb, or disconnected underneath
  • On the edge of burnout, wondering how long you can keep going like this
  • Caught in patterns like overthinking, people-pleasing, or never feeling “enough”
  • Wanting to lead and live in a way that honours your values, not just your to-do list

In our work together, we will:

  • Use somatic and archetypal practices to help your nervous system feel safer and more resourced
  • Explore the archetypes you habitually inhabit (and the ones you’ve sidelined)
  • Apply this directly to your work, relationships, and everyday life
  • Build practical, body-based tools you can use between sessions

 

 

Logistics

  • Fortnightly, up to 50-minute sessions via Zoom
  • Minimum 3-month commitment (with the option to extend)
  • Practices and reflections tailored to you between sessions

 

 

 

 



Workshops & Trainings for Tech Teams

Short, practical sessions for tech teams and leaders who want to bring nervous system awareness and embodiment into how they work — especially during periods of change, high demand, or burnout risk

Topics can include:

  • Nervous system basics 
  • Archetypes in teams: from Victim/Saboteur to Warrior/Sovereign
  • Somatic first aid tools for meetings, deadlines, and difficult conversations

 

📞Enquire about Team Workshops 

📩 Get in touch now and take the first step towards the life you truly want!


We work with your whole system

- not just with your thoughts

 

Frequently Asked Questions

What can I expect from coaching sessions?

We'll help you connect to and identify what you want, build a plan to get there, and support you to overcome any obstacles on the way.

We do this by using a variety of tried and tested techniques which help you to uncover and overcome limiting beliefs and places where you have got stuck.

How long does a coaching programme usually last?

Our minimum coaching agreement covers 5 sessions, but people often work with us for longer and come back again and again.

Is coaching suitable for everyone?

Coaching is suitable for anyone looking to make positive changes in their life, improve relationships, achieve business and career goals, and to overcome challenges.

“Working with Wendy has been a life-changing experience. Her guidance and support have helped me overcome challenges and find clarity in my life. I am grateful for her expertise and compassionate approach.”

Contact us

 Fill out the form below and I will get back to you as soon as possible.

Location

Wendy J Clifford Coaching
Gloucestershire, United Kingdom

About us

Somatic & archetypal coaching for humans in tech who are tired of pushing through.

25+ years in the technology world · ICF-accredited coach · Somatic & archetypal guide

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